Arizona Republic Article - September 13, 2005
“Ease Into Stretching” includes an interview and photographs of Tricia and various flexibility techniques.
5/1/2003
Surviving Summer: Tips for continuing your outdoor exercise routine in the Arizona heat
When the temperatures rise, do you run for the nearest air-conditioned gym? Not a bad idea. But for those of you who can’t stand indoor exercise, here are some suggestions for maintaining a safe and effective outdoor fitness program.
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