Starting Now Fitness offers Personal Training and Lifestyle/Weight Management Consulting Services at numerous convenient locations in central Phoenix, Arizona, including your home, or my studios at 12th Street & Peoria or 10th Street & Missouri. We can work together one-on-one (Individual Training), or you and a friend, co-worker, or family member can share sessions (Buddy Training).

Tricia and client David Reiter celebrate with their respective age-group trophies at the 5K for Junior Achievement in Tempe on April 22, 2006.

Starting Now Fitness arose out of my belief that we never run out of chances to succeed – or, more importantly, to redefine success. Failed diets, abandoned workout equipment, and previous negative experiences with exercise are irrelevant. You have the power to create another opportunity. Forget about the past, and focus on your healthy, happy future … Starting Now!

I am committed to designing exercise programs that are challenging, enjoyable, and safe, with an emphasis on cardiovascular fitness, strength, and flexibility. Experience the thrill, the power, and the sense of accomplishment that come with a fit and healthy body. It’s never too late to start!!

Tricia Schafer, Certified Personal Trainer